Seeking Self Workshops
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Seeking Self 3-day workshop is a fresh new approach to healing. As the name suggests, this weekend experience is designed to assist individuals in embracing their true, authentic self. it will transform those who strive to overcome life's obstacles and past pain that is holding them back from their inner joy. Held in sunny, beautiful Palm Beach County, Florida and staffed by experienced, licensed clinicians, Seeking Self compassionately guides adults in their journey back to themselves.
Seeking Self Workshops Address:
Past Painful Relationships
Family Origin issues
Codependent Behaviors
Repetitive Attraction to Unhealthy Partners
Adult Child of Dysfunctional Family Issues
Unresolved Trauma or Shame
Unhealthy Addictive Patterns
Self esteem
Resiliency
Resiliency is the power or capacity to overcome adversity and to utilize resources to sustain their psychological, physical, and emotional well being. According to the National Suicide hotline, Resiliency is said to be at it's lowest. The Seeking Self Workshop has integrated Resiliency as part of our approach. We will educate and utilize Dialectical Behavioral therapy (DBT) to assist individuals with emotional regulation. We also believe in the power of change and implement this into the program. Our society is full of distractions which keep us from feeling discomfort. This program will be based on being mindful and present while feeling the discomfort.
"The hardest thing to do is start" Joe Goto
The Workshop begins Friday Morning at 7:30am and ends on Sunday at 6:00 pm
Participants will reside in their homes or they can reserve a hotel near by at their expense.
Each participant will have individual assignments that is mandatory to complete each evening outside of the group room
When: The Seeking Self 3-day Workshop occurs one weekend every month
Cost: 2,000.00 for the program and program supplies
Where: West Palm Beach, Florida
Please contact us to start your healing
Tonya Menz Pignato, LCSW
561-301-0112
www.tonyapignato.com
Kim Litton, LCSW
561-319-1699
kimlitton@klcounseling.com
Amanda Mossing, LCSW, CAP, RYT
561-779-1575
AMANDA@SOUL-FEATHER.COM
Shannon Thompson Jones, LCSW
561-254-5045
smt1219@aol.com